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Thermomix Avocado Chocolate Mousse

Thermomix Avocado Chocolate Mousse
Thermomix Avocado Chocolate Mousse is such a great dessert, so rich and full of flavour, it's the perfect way to end a delicious meal.

Did you know that, despite containing fat, Avocados are extremely good for you?

They contain antioxidants and fibre, are a great source of Vitamin E, help protecting your unborn baby and your heart thanks to folate, and provide oleic acid which, among other good things, also helps keeping cholesterol low.

And about the fat, they provide the healthy one, so nothing to worry about :-).

Back to our dessert: it's almost guaranteed that people will go for seconds, so I'm giving a recipe that can serve about 8.

If you're not too fond of avos, go for the Hazelnut Chocolate Mousse which is also awesome.


Ingredients

- 3 Avocados
- 190 gr Honey
- 40 gr Coconut Sugar
- 2 tsp Vanilla Essence
- 2 tbsp Coconut Oil
- 75 gr Cacao Powder


Let's make our Avocado Chocolate Mousse

Peel avocados and put the flesh into the bowl.

Puree for 20 Sec. Speed 5.

Scrape down the sides of the bowl, then repeat: puree again for 20 Sec. Speed 5.

Add Honey, Coconut Sugar, Vanilla Essence and Coconut Oil and blend for 1 Min 37ºC Speed 6.

Add Cacao Powder and blend for 30 Sec. Speed 6.

Now use the spatula to scrape down the sides of the bowl and mix for another 30 Sec. Speed 6, or until your mousse looks smooth and shiny.

Refrigerate for a couple of hours before serving.



My Advice

This is great if served with a small side of Coconut Ice Cream or shaved coconut on top.


Other Thermomix Avocado Chocolate Mousse Recipes

http://www.recipecommunity.com.au/


How to prepare Thermomix Avocado Chocolate Mousse without a Thermomix

http://www.creativesimplelife.com/

Copyright: Thermomix Avocado Chocolate Mousse from Thermomix Recipes

Photocredit: pukekoblue









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