Thermomix Avocado Chocolate Mousse is such a great dessert, so rich and full of flavour, it's the perfect way to end a delicious meal.
Did you know that, despite containing fat, Avocados are extremely good for you?
They contain antioxidants and fibre, are a great source of Vitamin E, help protecting your unborn baby and your heart thanks to folate, and provide oleic acid which, among other good things, also helps keeping cholesterol low.
And about the fat, they provide the healthy one, so nothing to worry about :-).
Back to our dessert: it's almost guaranteed that people will go for seconds, so I'm giving a recipe that can serve about 8.
If you're not too fond of avos, go for the Hazelnut Chocolate Mousse which is also awesome.
Ingredients
- 3 avocados- 190 g honey
- 40 g coconut sugar
- 2 tsp vanilla essence
- 2 tbsp coconut oil
- 75 g cacao powder
Let's make our Avocado Chocolate Mousse
Peel 3 avocados and put the flesh into the mixing bowl.Puree 20 Sec. Speed 5.
Scrape down the sides of the mixing bowl with the spatula and puree again 20 Sec. Speed 5.
Add 190 g honey, 40 g coconut sugar, 2 tsp vanilla essence, 2 tbsp coconut oil and blend 1 Min. 37C Speed 6.
Add 75 g cacao powder and mix 30 Sec. Speed 6.
Scrape down the sides of the mixing bowl with the spatula and mix 30 Sec. Speed 6, or until your mousse looks smooth and shiny.
Refrigerate for a couple of hours before serving.
My Advice
Avocado Chocolate Mousse is great served with a small side of Coconut Ice Cream or shaved coconut on top.Copyright: Thermomix Avocado Chocolate Mousse from Thermomix Recipes
Photocredit: Ricette Bimby